Recipes

Harvest Stuffing

Harvest Stuffing Adapted from the Compassionate Cook Serves 8 1 C shredded carrots 1 C diced celery ½ – 1 C diced onion ¼ C butter (sub coconut oil or a dairy free alternative like Earth Balance soy free spread) 1 tsp poultry seasoning ¼ tsp pepper ½ – 1...

Mashed Cauliflower

From detoxinista.com Serves 4 2 Medium-sized head of cauliflower, chopped into florets (about 3 lbs.) 5-6 roasted garlic cloves 2 teaspoon fresh thyme leaves 2 teaspoon fresh chives, chopped salt and pepper, to taste Fill a large saucepan with about an inch of water,...

Roasted Carrot Hummus

Gluten Free Magazine Serves 8 1 pound carrots, peeled, chopped into 1 inch pieces 2 teaspoons extra virgin olive oil   1 (14 oz) can garbanzo beans, rinsed and drained ¼ C tahini Juice of half lemon 1 clove garlic, minced 2 T extra virgin olive oil 1 tsp grated...

Raw Chocolate Macaroons

Raw Chocolate Macaroons Makes about 30 balls 2 cup finely shredded unsweetened coconut (more to coat balls) 1/2 cup coconut oil 4-5 tablespoon cocoa powder  (Dagoba is a good brand or I used Raw CACAO)  1/4 cup honey, or maple syrup (or more to taste, not too much...

Sizzling Chicken Fajitas

Sizzling Chicken Fajitas Serves 4-6 Before you begin: Get all ingredients out. Start rice. Boil water for rehydrating pepper. Blender, Griddle pan on high heat for fajita veggie mix. Medium frying pan on medium-high heat for chicken. Large pan on medium heat for beans...

Paleo Breakfast Mini Muffins

Makes 28/2 inch mini muffins 2 C blanched almond flour 1 tsp cinnamon 1 tsp ground allspice 1/2 tsp baking soda 1/2 tsp salt 1/4 C honey 1/4 C Nutiva coconut/palm shortening (or lard or butter (room temperature)) 2 eggs 1 tsp pure vanilla extract 3/4 C peeled, cored...

White Bean Spread

White Bean Spread An easy dip recipe for pita bread, crackers or veggies. Ingredients 1 can Cannellini or Great Northern beans, drained and rinsed 1 tsp. dried basil 2 tsp. freshly squeezed lime juice 1 clove garlic, coarsley chopped 1 tsp. ground cumin 1 tsp. salt 2...

Herb Roasted Chicken (GF CF)

1 (5 pound) whole chicken 1 Tbsp dried parsley 1 tsp dried sage 1 tsp dried rosemary 1 tsp dried thyme 1 tsp garlic powder 1/4 cup nutritional yeast (optional) Use a 6 quart slow cooker. In a small mixing bowl, combine all ingredients except olive oil and set aside....

Old Fashioned Chicken Noodle Soup (GF CF)

(see Herb Roasted Chicken  for slow cooking leftovers for the base) 2 sweet potatoes, peeled and cut into small chunks 1 cup broccoli florets 1 medium yellow onion, peeled and diced 2 tsp gluten free chicken bouillon granules (I used a veggie bouillon cube) 1 Tbsp...

Lentil & Kale Superfood (GF, CF)

Serves 4 2 cups lentils, rinsed (split peas also work) 1 medium yellow onion, peeled and diced 4 cloves garlic, chopped 1 (7 oz) can mild fire roasted chiles 1 (14.5 oz) can diced tomatoes 3 cups chopped kale (leaves only) 1 Tbsp ground cumin 1 tsp ground ginger 1/2...

Carrot Ginger Soup

1 Tbsp extra-virgin olive oil 3 Medium onions, peeled and coarsely chopped 5 Cups vegetable broth 6 large carrots, peeled and diced 3 Tbsp finely grated fresh ginger 1 tsp ground cinnamon 1 tsp ground coriander Pinch of cayenne Sea salt and freshly ground black...

Harvest Stuffing (GF, CF, V)

Serves 8 1 C shredded carrots 1 C diced celery ½ – 1 C diced onion ¼ C butter (or dairy free alternative like Earth Balance soy free spread) 1 tsp poultry seasoning ¼ tsp pepper ½ – 1 tsp salt 8 C dry gluten free bread cubes 2 apples, peeled and finely...

Homemade Granola (GF, CF, V)

6 C organic rolled oats (GF) 2 C organic, unsweetened shredded coconut 6 dates, pitted and cut into pieces 1 1/2 – 2 c nuts – your choice (almonds, pecans, macadamia, walnuts, etc.) 1/2  C honey 1/2 C coconut oil, melted 1/2 tsp. sea salt 3 T chia seeds...

Carrot Date Muffins

2 medium carrots, peeled and coarsely chopped 1 C chopped pitted dates (approx. 10) ½ C chopped walnuts ¼ C melted coconut oil or grape seed oil 2 eggs, lightly beaten (or flax eggs) ¼ C plus 2 Tbsp pure maple syrup ¾ C ground amaranth or millet flour ¾ C ground...

Lemon Blueberry Breakfast Cakes GF, CF

Ingredients 1 can Cannellini or Great Northern beans, drained and rinsed 1 tsp. dried basil 2 tsp. freshly squeezed lime juice 1 clove garlic, coarsley chopped 1 tsp. ground cumin 1 tsp. salt 2 Tbsp. nutritional yeast (or parmesan cheese) 1 Tbsp. extra virgin olive...

Stuffed Delicata Squash

Stuffed Delicata Squash Serves 4 Ingredients 2 delicata squash, deseeded and halved lengthwise 1 Tbsp olive oil 1 garlic clove, peeled and minced 1 onion, peeled and diced 2-3 celery sticks, diced ½ C quinoa 1 C water, vegetable or chicken stock 2-3 tsp herbed sea...

Lemon Sesame Asparagus (CF, GF, V)

Lemon Sesame Asparagus (CF, GF, V) Serves 6 Makes a great side dish. Ingredients 2 lb asparagus, ends trimmed, each stalk cut diagonally into thirds 1 1/2 – 2 Tbsp toasted sesame oil 1 1/2 Tbsp fresh squeezed lemon juice 2 Tbsp sesame seeds, toasted Instructions Cook...

One Pan Rotini with Spring Vegetables (CF, GF, V)

One Pan Rotini with Spring Vegetables (CF, GF, V) Serves 4 One of my favorite spring time dishes. Ingredients 1 15 oz can young, small peas (or 1 C thawed frozen peas) 2 C veggie stock (2/3 C more stock if you are using frozen peas) 8 oz rotini pasta (GF) 8 oz trimmed...

White Bean Spread (CF, GF, V)

White Bean Spread An easy dip recipe for pita bread, crackers or veggies. Ingredients 1 can Cannellini or Great Northern beans, drained and rinsed 1 tsp. dried basil 2 tsp. freshly squeezed lime juice 1 clove garlic, coarsley chopped 1 tsp. ground cumin 1 tsp. salt 2...

Kale Superfood Salad (GF, CF, V)

Ingredients 1 cup sprouted sunflower seeds (3/4 cup dry) 1 small bunch lacinato kale, minced (remove spines) 1 small bunch curly kale, minced 1 small red bell pepper, diced 2 carrots, grated 2-3 stalks of celery, chopped (or 1 bulb fennel, thinly sliced) 1/2 cup...